This week’s #womenempowered is going out to Jillian Michaels!
I loved her on The Biggest Loser ~ even though the results from the show are unrealistic given how many hours a day those people work out and the amount of weight they could drop in a week. AND, who wouldn’t thrive in an environment where there is always healthy food choices around you. Ha, pretty sure life would be easier….ooooh, and on a side note, if I could have someone just prepare all my healthy meals for the week AND could afford it, I totally would. A made and a healthy chef are at a tie in my book. Anyhoo, I loved her 30-day Shred and quite a few other short but killer workouts. And, her Body Revolution program was probably the first program I ever finished. BUT, I didn’t see the value and importance in nutrition *yet* so while I did notice improvements, they weren’t anything like they could’ve been.
And, I love to see someone so fit who has a transformation story! It makes them so much more relatable!
She is tough and I think that’s why I love her. Yes, she would totally make me cry and pretty sure I’d be terrified to work out with her…but crying and being scared is good sometimes lol.
Who else loves Jillian??
Ooooh, and I also LOVE her book Unlimited! It’s definitely one you should get if you are a dreamer but have a hard time finding your why and how! The image below will take you to Amazon if you wanna pick it up or download it! 🙂
Happy Women Empowered Wednesday!! #wew #wcw