Well, it’s safe to say I haven’t had a very “fit” week! I’m not sure I’ve even made my step goal most days this week.
The good news is that I’m starting to get over my ICK whatever that was and with the help of some meds and I’m gearing up for my next new fitness adventure.
So, when I read this in Uninvited tonight, it fit perfectly ~
Today’s disappointment is making room for tomorrow’s appointment.
When things don’t go as planned, we can best get over the disappointment by letting go and focusing on tomorrow.
So, that’s what I’m doing tonight! I’ve been reading some nutritional resources and my Uninvited book and now blogging to end my night. I have a fun weekend planned with a team event, a fun get-together tomorrow night and my cup is always filled with church on Sundays.
And, I’m going to be focusing on some running and yoga right now until I can start my new program AND really start dialing in my nutrition and make sure I’m eating enough and the right foods. My staple has been my gma’s elbow macaroni with milk or cream and butter. I really do LIKE it but honestly it’s more the comfort of just remembering her ~ when I was little, she made 3 things whenever I was sick and regardless of what they are, they make me feel better to this day ~ one was the elbow mac, another is just egg noodles and chicken stock and lastly her chicken noodle soup is the best in the world 🙂 What is it about when gma takes care of us that gives us comfort even as adults. Oh, and she would let me sleep in for as LONG as I wanted whenever I stayed with her!!! Yes, I miss that. 🙂 She’s in her 90s now and still full of spunk and nurturing 🙂
Hope my fit friends out there did better than I did this week! And, let’s keep fighting!!