I feel so much better today on the 3-Day Refresh!
It still was by no means “easy” today….and I’m still awake so bad things could still happen…lol…but my headache was much better and I wasn’t wanting to stuff my face with twinkies all day.
The Vanilla Fresh shakes are really filling and I really like the taste ~ And, my bloating is way better today.
I’m anxious for Thursday morning! I have lost a little over 3 so far, and I’ve been fluctuating between 5 & 7 lbs. more than my pre-Summit weight ~ so, I’m determined to get it off and start moving back in the right direction! I honestly don’t live and die by the scale anymore….but I DO weigh in once a week and am always mindful of that number…especially when it starts creeping up! And, I think my body is still adjusting to less working out.
On that note, I am SUPER glad I’m doing PiYO right now because I’ve still been able to work out just fine during this! Sweat in the morning!
Thanks for checking in on me! Recap of Day 3 will be up tomorrow night and final review Thursday night!….and maybe even a YouTube video.